{"product_id":"greek-mountain-tea-mount-olympus","title":"Greek Mountain Tea (Mount Olympus)","description":"\u003cp\u003e\u003cstrong\u003eType:\u003c\/strong\u003e Sideritis Scardica \u003cspan\u003e(also called tsai tou vounou, ironwort, and shepherd's tea)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRegion\u003c\/strong\u003e: Mt. Olympus\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Organic mountain tea\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cstrong\u003eTaste: \u003c\/strong\u003eEarthy, floral, smooth, refreshing\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePairs with:\u003c\/strong\u003e honey, lemon, cinnamon stick\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRatio: \u003c\/strong\u003e1 tsp per cup\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eNutrients\u003c\/strong\u003e: bioflavonoids, antioxidants, triterpene acids, iron, polyphenols, and phytonutrients such as apigenin, quercetin, kaempferol, and caffeic and chlorogenic acids.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli\u003ePhenol content: 136 mg per serving\u003c\/li\u003e\n\u003cli\u003eBioflavonoid content: 65.1 mg per serving (two times the bioflavonoid content of chamomile tea)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Make Greek Mountain Tea: \u003c\/strong\u003eBring 10-12 fluid ounces of water to a boil and simmer 1-2 tsp of Greek Mountain Tea for 5-7 minutes. \u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow to Make Cold Brew Iced Tea:\u003c\/strong\u003e \u003cspan\u003eJust combine \u003c\/span\u003eGreek Mountain\u003cem\u003e \u003c\/em\u003etea\u003cspan\u003e and water in a glass pitcher and let the tea soak and infuse the water for 10 to 12 hours in the refrigerator covered with a lid. Strain, add some ice cubes (optional), and enjoy. \u003c\/span\u003eIced Greek Mountain tea is probably the most refreshing, healthy, and tasty herbal infusion in the world!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCharacteristics: \u003c\/strong\u003evegan, sugar free, zero calories, all natural, gluten free, pesticides free, no chemicals, Non-GMO\u003c\/p\u003e\n\u003cp class=\"comp mntl-sc-block mntl-sc-block-html\" id=\"mntl-sc-block_1-0-17\"\u003e\u003cstrong\u003eOther Tips:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"comp mntl-sc-block mntl-sc-block-html\"\u003eWhile simmering, keep the tea covered. This will prevent the beneficial essential oils from escaping with the steam.\u003c\/p\u003e\n\u003cp class=\"comp mntl-sc-block mntl-sc-block-html\"\u003e\u003cspan\u003eA longer simmer will produce a stronger cup of tea without any hint of bitterness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"comp mntl-sc-block mntl-sc-block-html\"\u003e\u003cspan\u003eIf you are making a cold brew, make a whole pitcher and not just a cup. Make sure the leaves are well soaked -you may put a lid and shake- and keep your pitcher covered in the refrigerator. Your cold brew tea will stay fresh for up to 3 days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"comp mntl-sc-block mntl-sc-block-html\"\u003e\u003cspan\u003eMake Herbal Tea Ice Cubes! Just pour your cold brew tea\u003c\/span\u003e into ice cube trays, and freeze completely. Pair with filtered water, club sodas, fruit smoothies, mocktails, and cocktails.\u003c\/p\u003e\n\u003ch3 class=\"comp mntl-sc-block mntl-sc-block-html\"\u003eAbout Greek Mountain Tea\u003c\/h3\u003e\n\u003cp\u003eExperience the wonders of Greek mountain tea! This caffeine-free, organic herbal masterpiece is a treat for the senses and your health. Our carefully selected, loose leaf tea is sourced directly from the verdant peaks of Mount Olympus, Greece, bringing with it a combination of delightful earthy notes paired with subtle floral and mint aromas. Not only does it smell wonderful and make an ideal hot or cold drink, but also it has plenty of health benefits to keep you feeling energised. A potent source of antioxidants, triterpene acids, iron, and polyphenols, this herbal brew helps to reduce oxidative damage and promote general wellbeing. Greek Mountain Tea is \u003cspan\u003eas potent as green tea and it tastes much better. \u003c\/span\u003eFor extra indulgence, we recommend adding a splash of honey to truly make each cup a divine experience. So why not bring those Greek mountains right into your everyday life – try our delicious Greek mountain tea!\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e*REFERENCES\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"text-align: left;\"\u003eDanesi F, Saha S, Kroon PA, et al. Bioactive-rich \u003cem\u003eSideritis scardica \u003c\/em\u003etea (mountain tea) is as potent as \u003cem\u003eCamellia sinensis\u003c\/em\u003e tea at inducing cellular antioxidant defenses and preventing oxidative stress. \u003cem\u003eJ. Sci. Food Agric. \u003c\/em\u003e2013;93: 3558-3564. \u003c\/li\u003e\n\u003cli style=\"text-align: left;\"\u003ehttps:\/\/doi.org\/10.1016\/j.jep.2011.03.014\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Greek Superherbs","offers":[{"title":"ORGANIC 1.1 oz (20 cups)","offer_id":62893205160305,"sku":"sku-42382536016067","price":16.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/1861\/2593\/files\/greek-mountain-tea-mount-olympus-organic-1-1-oz-20-cups-283.jpg?v=1780462207","url":"https:\/\/margotsofiashealthysnacks.com\/products\/greek-mountain-tea-mount-olympus","provider":"margot \u0026 sofia's healthy snacks","version":"1.0","type":"link"}